The Innerdance Sound Journey is an Immersive Soundscape and Healing experience comprising of music, instruments and energy bodywork. It is grounded in science, yet it can also be a deeply spiritual experience. The process has the ability to rebalance one’s entire nervous system, reset the mind, open the Heart, let go of troubled emotions and release deep held anxiety or stress. It is known as a gateway to knowing oneself and reconnecting to ones authenticity.

The theme for this session will be GRATITUDE AND INTEGRATION


DATE: Sunday 26th November
TIME: 14:00pm – 16:30pm
VENUE: The Yoga Room, Vredehoek
PRICE: R400.00
FACILITATORS: Leigh Goodman & Ali Mcdonald